INDIVIDUAL AND FAMILY COUNSELING
ADOLESCENTS AND ADULT COUNSELING Individual and Family Counseling Four Directions Counseling acknowledges the uniqueness of each individual and the strengths, resources and talents they've acquired throughout their lives. Our counselors work in partnership with their clients to utilize unrecognized strengths and assets to meet their own needs and live more stable and productive lives. Child, Adolescent and Adult Counseling Four Directions offers home-based and in-office counseling for individuals, groups, and families. The counseling services are rooted in evidence-based practices including, but not limited to:
- Expression therapy
- Creative arts
- Cognitive behavioral therapy
- Managing Emotions
- Mood Stability
- Mindfulness
- Grief and Loss
- Conflict Resolution
- Interpersonal Relationships
- Self-Esteem